What Is Hypnosis?
Hypnosis is a state of consciousness one enters and leaves naturally all the
time during your day-to day experiences. It feels very much like day dreaming
i.e., the state between sleeping and waking. Hypnosis is a guided fantasy. In
this state of relaxation you are more open to suggestions. In this state (also
called alpha) your brain wave vibration rate slows down, giving you access to
your Subconscious Mind. While your Conscious Mind is still completely aware of
what is going on the whole time, in this relaxed state of mind, your
subconscious mind has the ability to accept information given to it by the
hypnotist.
Hypnosis is a valuable tool for self-empowerment and continuous personal growth.
Hypnosis
is a state of heightened suggestibility. We are all influenced by suggestions.
Hypnosis uses this natural human process to change negative patterns into
positive patterns of behavior.
You can use hypnosis for any of the following
purposes: Brain Training
Motivation
Self Help
Weight Loss
There is nothing mysterious about hypnosis.
There are
five components necessary to induce hypnosis.
-
Motivation - You must want to be Hypnotized
-
Relaxation - Hypnosis is a state of deep relaxation.
-
Concentration - You will use your ability to concentrate.
-
Imagination - You will use your vivid imagination.
-
Suggestion - You will hear and respond to suggestions.
Its
application is based solely on the relationship between the conscious mind and
the subconscious mind.
The subconscious mind, having no power to reason, accepts and acts upon any fact
or suggestion given to it by the conscious mind.
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